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Mental Health Resources

Counseling Services

If you are unsure which of the below options best fits your needs, we are happy to help you navigate these resources. For assistance, please contact us by phone at (615) 460-6856 or by email at counseling@belmont.edu.

 On Campus Resources

Community and Online Resources

Looking for additional resources? Let us help. You will find a local provider tab below. Additional online and local resources can be found under each corresponding mental health topic.

Not sure what you need? Let us help you formulate a personalized plan of care by scheduling an appointment on the or by contacting our office (615-460-6856 or counseling@belmont.edu).

General Mental Health Resources and Providers

  • - Our emotional health can range from thriving to struggling. No matter what you’re experiencing, there are ways to take action to support yourself and those around you.
  • - Not sure how to start the conversation around mental health? Here's a great place to start.
  • - Changing the conversation about mental health; Belmont's Chapter can be found
  • - The tools and information you need to be successful in college.
  • (recommendations below) Sign on with your Bruins email to access this free suite of self-help tools.
    • Navigating Transition
    • ACT-Let Go and Be Well
    • CBT-Calming Your Anxiety

  • (NAMI)
  • - Easy to understand information on most mental health issues. Information includes recommendations for treatment and self-help suggestions.

Find Psychiatrists for Medication Management

  • - medication and therapy

Find a Therapist

  • : Therapist Search
  • - Mental healthcare for marginalized and intersectional communities
  • - Connects TN residents with addiction treatment and recovery services including free or state-funded options.

Find a Telemental Health Therapist

Find a Group

  • - In small group, we extend love, empathy, and respect to each other in our shared humanity. Our groups consist of 5 to 10 participants and 2 trained facilitators, all who commit to an 8 week journey together. In group we get to the heart of our struggles, building intentional, healing relationships on the way.

  • - provides therapy & psychiatric care (request White Avenue clinic for easy access from BU campus)
    *If you don’t have insurance or your insurance doesn't cover you in TN, request information about Safety Net Funding.
  • - provides therapy & psychiatric care on a sliding scale.
  • - provides therapy on a sliding scale
  • - local Nashville resources including mental health, basic needs & medical providers
  • - a toll-free information and referral line for TN mental health and substance use support
  • - group therapy currently free for students (register with the coupon code STUDENT).

Resources by Topic

General Mental Health

  • - lots of options to choose from!

Safety and Suicide Prevention

  • (suicide assessment app)
  • - ,

Local Resources

  • 615-412-1155
  • 615-760-3990

Online & Self-Help Resources

  • - Modules: CBT - Calming Your Anxiety, ACT - Let Go and Be Well, BA - Improving Your Mood

Apps

  • nOCD App- ,

Local Resources

Online & Self-Help Resources

For testing information, please visit the Educational and Psychological Testing Services tab below.

Local Resources

Online & Self-Help Resources

  • Library of Services - ,

  • - Modules: CBT - Depression with Anxiety, ACT - Let Go and Be Well, BA - Improving your Mood

Local Resources

Online & Self-Help Resources

  • - What to do if you're worried about a friend who doesn't want help.
  • - Help A Friend

Local Resources

Online and Self-Help Resources


  • 1-866-331-9474
    Text LOVEIS to 22522

  • 1-866-488-7386
    Text START to 678678
  • 1-877-565-8860

Local Resources

Online and Self-Help Resources

Local Groups

Online and Self-Help Resources

General Mental Health and Co-Occurring Disorders

  • Vanderbilt Behavioral Health- Intensive inpatient, partial hospitalization, & outpatient programs (offers evening programs)
  • - Partial Hospitalization, intensive outpatient (offers evening programs)
  • - Intensive inpatient, partial hospitalization, & outpatient programs

Anxiety & Eating Disorder Specialties

  • - Partial hospitalization & intensive outpatient programs
  • - Residential, partial hospitalization, outpatient, & aftercare programs
  • - 8 week intensive mental health support program

  • - Helping family members & loved-ones of people who suffer from personality disorders.

  • - resources, facts, and support
  • - Science-based support for lasting healing from sexual compulsivity.

Local Resources

Online Self-Help Resources

  • - Modules: CBT-Calming Your Anxiety

Local Resources

Online and Self-Help Resources

  • - Modules: Evaluating my Alcohol & Drug Use, Recovery Skills & Topics

  • - call/text 988
  • Local 24-Hour Crisis Hotline
    615-244-7444
  • TN Suicide Prevention Network ( )
  • (suicide assessment app)
  • - ,

Local Resources

Online and Self-Help Resources

  • PTSD Coach - ,

  • 1-800-985-5990 or Text TALKWITHUS to 66746

1-800-273-8255 and press 1

Local Resources

Online and Self-Help Resources

Office Hours & Location

Monday – Friday: 8:00 a.m. – 4:30 p.m.
Saturday – Sunday: Closed

Location:
Gabhart Student Center 220

Contact Us:
Phone: 615.460.6856
Email: counseling@belmont.edu

Are you in crisis?

Student Concern?